I have arthritis in my hands and fingers. Sometimes they can become very painful and swollen, especially in cold, damp weather. I had a course of acupuncture as part of my pain management. Not only did the pain in the fingers reduce, but I also found that because I felt better overall, I was more able to cope with it. I do daily exercises for my hands and fingers to try to keep them as mobile as possible. Feeling much better overall.

Helen Whittle, Godstone.